A Long Island Iced Tea is a type of alcoholic mixed drink typically made with vodka, tequila, light rum, triple sec, gin, and a splash of cola, which gives the drink the same amber hue as its namesake. A popular version mixes equal parts vodka, gin, rum, triple sec, with parts sour mix and a splash of cola. Lastly, it is decorated with the lemon and straw, after stirring with bar spoon smoothly.
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1 1/2 cups dry pancake mix
1/2 cup flax seed meal
1 cup skim milk
hand blender
large heavy pot with lid
measuring spoons
measuring cups
